Free shipping 10 x Extreme Home Fitness Kit With Nutrition Plan Complete 2 Book 13 DVD US Version
Specifications
Product Name:
Free shipping 10 x Extreme Home Fitness Kit With Nutrition Plan Complete 2 Book 13 DVD US Version
Item Code:
91013135668
Short Description:
Consumer Electronics
Package Size:
40-30-30 (cm)
Gross weight/Package:
15 (kg)
Description
How to Bring It" (Instructional DVD)
for a quick overview of the complete Extreme Home Fitness training system.
1.Chest & Back
Targeted strength and definition workout emphasizes two classic upper-body exercises.
3.Shoulders & Arms
Potent combination of pressing, curling, and fly movements, that will leave you stronger.
4.Yoga X
Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.
5. Legs & Back
Get ready to squat, lunge, and pull for a total-body workout like no other.
6.Kenpo X
Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination.
7.X Stretch
Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination.
8.Core Synergistics
Build and support multiple muscle groups to build and support the core while conditioning your body.
9.Chest, Shoulders & Triceps
Targeted strength and definition workout emphasizes two classic upper-body exercises.
10.Back & Biceps
Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.
11.Cardio X
Low-impact cardio routine that is a fun fat-burning workout that will leave you feeling lean and mean.
12.Ab Ripper X
Sculpt the 6-pack abs of your dreams and benefit your health and physical performance.
Condition 100% Brand New and Factory Sealed Box Set
Spoken Language Original ENGLISH
Subtitles English, etc. Can Be Hidden
Code & Format All Code, NTSC
Encoding Region 1
No. of Disk & Weight 13 DVDs & 1.5 kg
Other Full Screen ;
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